ReFocusYou

Session-1 : Performance Journal: Your performance journal is all about the whole concept of what gets measured gets managed. What gets measured gets managed, and in some cases, in most cases, improved. We need to have a place to come back to each and every day, to record how we are performing, how we want to think about our goals, what we plan to achieve.

Session-2: Explosive Start: Embrace the power of the explosive start. Understand the momentum that this will carry through to you, not only today but each and every day. As you develop it as a ritual, as it becomes part of your conditioning and part of who you are, there is literally nothing you cannot achieve.

Session-3: Energy Maintenance : We’ll talk about how to Maximize your energy and really maintain your energy for peak performance.You will become more conscious, more aware of your energy, your energy levels and how it actually impacts your productivity

Session-4: Renew and Recharge : We’ll talk about concept of having a recharge or a renewal phase in your life. You are working hard, you're working diligently toward your goals, but you need to plan your times to recharge and renew so that the time when you are working, your hours are fully productive and fully maximized for your efficiency and for long-term success as well.